My Thrive Journey
Stories are part of our life; they can empower us to live with joy, to chase our dream, or they can trap us in unhealthy behaviour. Every story creates our reality. My stories aren’t perfect but, they are part of my thrive journey. What story are you telling yourself today?
My Thrive Journey
Stories are part of our life; they can empower us to live with joy, to chase our dream, or they can trap us in unhealthy behaviour. Every story creates our reality. My stories aren’t perfect but, they are part of my thrive journey. What story are you telling yourself today?
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The perfect yoga for your body
The perfect yoga movements for your body What is the perfect yoga? Does it exist? And how to create your own? There is a variety of yoga movements, and many times we see a yoga pose on social media, and think, wow! that is a perfect yoga...
How to create peace in your relationship
Happy the month of love. Whether you're in a relationship, in a complicated relationship, engaged, or married, you can create peace around your relationship in these two simple steps. In Valentine's Day's spirit, I thought I would share with you a little love story...
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28 days Self-Care in action to Self-Love Calendar