Healthy lifestyle tips for newbies

Healthy lifestyle tips for newbies

A healthy lifestyle is a path to healthy digestion (Agni), and consistency is the foundation to succeed. Therefore, it isn't easy to be healthy, especially if we are a newbie, as we have allowed a bad habit to control ourselves for many years. These are the 5 tips to...

Benefits of Agni

Benefits of Agni

If you want to feel fresh and energized and live longer with your loved ones, Agni is the key to radiant health and well-being. Here are the top 10 benefits of a healthy Agni.  What is Agni? Agni is a digestive fire located in our stomach and is beneficial to...

What is Agni?

What is Agni?

What is Agni? Ayurveda and yoga describe Agni as a fire element in the body's energy system, it's located in our stomach around the navel area. The fire element is hot, and the primary function is digestion, absorption, transformation, and giving energy. Why is Agni...

Pin It on Pinterest

Skip to content