by admin | Apr 14, 2022 | 7 days journey to a healthier belly
A busy lifestyle, hormonal imbalance, and lack of self-care can cause poor digestion. Yoga and Ayurveda refer to low Agni or digestive fire, leading to many health issues. These are the four basic daily self-care you must do to improve your digestion and energy level....
by admin | Apr 11, 2022 | 7 days journey to a healthier belly
According to yoga & Ayurveda, Agni is a digestive fire in the body, (what is Agni, and why is the key to a radiant body and mind). The weak Agni can lead to poor digestion and excess waste, which act as toxins in our bodies and minds. The increase of toxins leads...
by admin | Apr 4, 2022 | 7 days journey to a healthier belly
What is Agni? Ayurveda and yoga describe Agni as a fire element in the body’s energy system, it’s located in our stomach around the navel area. The fire element is hot, and the primary function is digestion, absorption, transformation, and giving energy....
