Private One on One Package
Whether you have tried yoga before or not, some people hesitate in starting yoga because of feeling overwhelmed with many flexible, bendy, and super strong yogis that are on social media. You may be worried about joining a public yoga class with others, or you don’t know how to start the practice by yourself.
You want something to provide relief from your daily stress and to supercharge your energy so you are confident and feel alive to live your life with purpose.
Well, You don’t need a yogi’s body to do that and I can help you!
You don’t need a yogi’s body to be at peace & feel in love again!!!
I can help you with simple, cheerful, and effective self-care in action with yoga & mindfulness that are suited for you..
It’s a private One on One package that you can do at your convenience and in your own home. You can help decide the time that works best for both of us.
- We meet on Zoom for 1 hour/session/week.
- In every session, I’ll guide you through all practices and help you to create your unique action to accomplish your desires.
- A handout tips and tools, and simple VDO after each session for you to easily continue practice at home with confidence.
- I’ll support you through the journey with step by step that you can apply into your busy schedule with ease.
$ 450/ 5 Private sessions + 1 Discovery call. (Payment plan is available)
Private Group Package
Are you stress from daily life? You feel tired and lack energy, you easily get allergic and ill.
This could be a sign that your immune system is weak!
And a weak immune system will be less efficient in fighting against diseases and get in the way from living a happy life.
This is a 4-weeks online course to help you ease stress, supercharge your energy to enhance your immune system with short, simple, and effective yoga & mindfulness that you can apply into your busy schedule.